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January 2015
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1 Kundalini Yoga/ Meditation- Dalpreet Kaur Heidi
Time: 7:00pm -8:00pm
This Kundalini Yoga and Meditation class will be t ...

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2 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

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3 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with Karta Purkh Singh
Time: 9:00am -10:00am

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4 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Sunday Morning Kundalini Yoga & Meditation
Location: Ashram
Time: 9:00am -10:00am
Kundalini Yoga and Meditation with Karta Purk ...

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5 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with AnaLeyah
Location: KC Kundalini Yoga Center
Time: 9:00am -10:00am

Women's Kundalini Yoga with Sat Inder Kaur
Time: 7:00pm -8:00pm
Sat Inder Kaur teaches this class for women based ...

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6 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Karta Purkh Singh
Time: 7:00pm -8:00pm
Join Master Teacher Karta Purkh Singh for an expan ...

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7 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Sat Inder
Time: 9:00am -10:00am

Kundalini Yoga and Meditation with Jagdeesh Kaur
Time: 7:00pm -8:00pm

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8 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga/ Meditation- Dalpreet Kaur Heidi
Time: 7:00pm -8:00pm
This Kundalini Yoga and Meditation class will be t ...

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9 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Level 1 Teachers Training
Time: 6:30pm -9:00pm

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10 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with Karta Purkh Singh
Time: 9:00am -10:00am

Level 1 Teachers Training
Time: 10:00am -9:00pm

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11 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Level 1 Teachers Trng
Time: 9:00am -2:00pm

Sunday Morning Kundalini Yoga & Meditation
Location: Ashram
Time: 9:00am -10:00am
Kundalini Yoga and Meditation with Karta Purk ...

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12 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with AnaLeyah
Location: KC Kundalini Yoga Center
Time: 9:00am -10:00am

Women's Kundalini Yoga with Sat Inder Kaur
Time: 7:00pm -8:00pm
Sat Inder Kaur teaches this class for women based ...

(Click day to view main calendar)
13 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Karta Purkh Singh
Time: 7:00pm -8:00pm
Join Master Teacher Karta Purkh Singh for an expan ...

(Click day to view main calendar)
14 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Sat Inder
Time: 9:00am -10:00am

Kundalini Yoga and Meditation with Jagdeesh Kaur
Time: 7:00pm -8:00pm

(Click day to view main calendar)
15 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga/ Meditation- Dalpreet Kaur Heidi
Time: 7:00pm -8:00pm
This Kundalini Yoga and Meditation class will be t ...

(Click day to view main calendar)
16 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Mind & Meditation
Time: 8:00am -6:00pm

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17 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Mind & Meditation
Time: 8:00am -6:00pm

Kundalini Yoga with Karta Purkh Singh
Time: 9:00am -10:00am

(Click day to view main calendar)
18 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Level 2 Mind & meditatn Teachers Training
Time: 8:30am -6:30pm

Sunday Morning Kundalini Yoga & Meditation
Location: Ashram
Time: 9:00am -10:00am
Kundalini Yoga and Meditation with Karta Purk ...

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19 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with AnaLeyah
Location: KC Kundalini Yoga Center
Time: 9:00am -10:00am

Women's Kundalini Yoga with Sat Inder Kaur
Time: 7:00pm -8:00pm
Sat Inder Kaur teaches this class for women based ...

(Click day to view main calendar)
20 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Level One Teachers Training
Time: 6:30pm -9:00pm

Kundalini Yoga & Meditation with Karta Purkh Singh
Time: 7:00pm -8:00pm
Join Master Teacher Karta Purkh Singh for an expan ...

(Click day to view main calendar)
21 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Sat Inder
Time: 9:00am -10:00am

Kundalini Yoga and Meditation with Jagdeesh Kaur
Time: 7:00pm -8:00pm

(Click day to view main calendar)
22 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga/ Meditation- Dalpreet Kaur Heidi
Time: 7:00pm -8:00pm
This Kundalini Yoga and Meditation class will be t ...

(Click day to view main calendar)
23 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

(Click day to view main calendar)
24 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with Karta Purkh Singh
Time: 9:00am -10:00am

(Click day to view main calendar)
25 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Sunday Morning Kundalini Yoga & Meditation
Location: Ashram
Time: 9:00am -10:00am
Kundalini Yoga and Meditation with Karta Purk ...

(Click day to view main calendar)
26 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with AnaLeyah
Location: KC Kundalini Yoga Center
Time: 9:00am -10:00am

Women's Kundalini Yoga with Sat Inder Kaur
Time: 7:00pm -8:00pm
Sat Inder Kaur teaches this class for women based ...

(Click day to view main calendar)
27 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Karta Purkh Singh
Time: 7:00pm -8:00pm
Join Master Teacher Karta Purkh Singh for an expan ...

(Click day to view main calendar)
28 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga & Meditation with Sat Inder
Time: 9:00am -10:00am

Kundalini Yoga and Meditation with Jagdeesh Kaur
Time: 7:00pm -8:00pm

(Click day to view main calendar)
29 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga/ Meditation- Dalpreet Kaur Heidi
Time: 7:00pm -8:00pm
This Kundalini Yoga and Meditation class will be t ...

(Click day to view main calendar)
30 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

(Click day to view main calendar)
31 Early Morning Sadhana
Location: KC Kundalini Yoga Center
Time: 4:00am -6:30am
Sadhana is a practice of self-discipline that all ...

Kundalini Yoga with Karta Purkh Singh
Time: 9:00am -10:00am

(Click day to view main calendar)


Your facility of projection with your personal reverence will win all for you.
"That is the path of victory."
Yogi Bhajan

 


Kundalini Yoga Kansas City

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Student Comments
"This instructor was great! I have a strong interest in learning all types of Yoga and this was among my favorites. As a theatre performance major, I benefited more than I could imagine from this class. The breathing exercises were amazing for me, and I will be able to use those techniques in my own craft. I have suggested this course to many of my friends. ..."

"This (40-Day Yoga Retreat) was the best experience of my life."  And later "I have continued  to be alcohol-free and on a vegetarian diet since I returned home as well as regularly doing meditation and yoga, so I went for my annual physical last week. I was pleased (and my doctor was ecstatic ) over the results. My cholesterol was 164. The first time it's been under 220- 240 in 25 or so years. And my blood pressure which had been typically 135-155 over 85-95 was 100 over 70!!"

For the first time in my life I am an over-achiever!

This UMKC Class was great!  I learned many useful kriyas that I will continue to use.  I really enjoyed the session with the gong.  It was very relaxing.  
Yogi Khalsa is a great instructor.
The class esceeded my expectations.  I have a much deeper understanding of meditation and feel I have made a lot of progress in that area.  Also, using the gong in class was great during relaxation.
This instructor was great!  I have a strong interest in learning all types of yoga and this was among my favorites.  The breathing exercises were amazing for me, and I will be able to use those techniques in my own craft.  I have suggested this course to many of my friends, and several are enrolling next semester.

I love this class!  I have learned so much! The professor is amazing! More professors should be like him!

Loved this course, loved the instructor and really believe everyone should take a yoga class!










































































































































































Kundalini Yoga and Meditation. . . As Taught by Yogi Bhajan
Welcome!

The KC Kundalini Yoga Center is located at 3525 Walnut, Kansas City, MO 64111.


Here you can find a new source of energy within, that has always been there.

Kundalini Yoga is a wonderful path to self knowledge. Practicing it with devotion and awareness brings new insights into ourselves and those around us. It can inspire one to new levels of compassion and intuition.
Its ancient secrets are available to all who are willing to open themselves to the experience. It is powerful and effective.

 

Call us at (816) 561-5337 for information. 


 


Announcements

CLASS SCHEDULE
Kundalini Yoga classes are conducted every day at the KC Kundalini Yoga Center, 3525 Walnut Street in Old Hyde Park, Kansas City.

Classes generally consist of "Tuning In" with a mantra to join the finite self with the Infinite and connect with the Golden Chain, then warm-ups, and a Kriya (a complete series of exercises organized in a particular way for a specific effect), then a meditation and/or deep relaxation, sometimes accompanied by the gong.  

Click on the calendar on the upper left of this page for the Yoga Class, Workshop, Training and Special Events schedule.  Class donations are $12 for each one-hour walk-in class, $60 for a block of 6 one-hour classes to be taken within 3 months of purchase, and $100 for unlimited one hour classes taken within one month of purchase. 

Pay by cash, check, or credit card at the yoga center, or by PayPal online.



 

Kundalini Yoga / Meditation Class Change
Karta Purkh Singh is now teaching the Tuesday Kundalini Yoga Class at 7:00 pm.

Silent Auction is extended



Thanks to our generous donors, the Silent Auction was great, but several items remain in Health & Beauty, Healthy Dining, Yoga and Meditation, Service, Art and household goods.  So we are extending the Silent Auction.  Those items which have been purchased have been eliminated from the Web Store. We welcome your bids on any of the remaining items.

Click here to view the Extended Silent Auction items.


FULL MOON MEDITATION TUESDAY FEBRUARY 3
Full Moon Meditation
Join us at 7 PM each month on the night of the Full Moon as we prepare ourselves for the next 28-day Lunar Cycle. With a at least 11 participants, we will take turns leading a call and answer chant, and then responding. This “Healing Ring of Tantra” Meditation has been given by Yogi Bhajan to heal, cleanse and strengthen the individual so that (s)he may grow and prosper according to their individual destiny.

The Full Moon Meditation is followed by double gong meditation. The gong's vibrations are deeply relaxing and healing. 

Donations are welcome.
Location: Sat Tirath Ashram, 3525 Walnut, Kansas City MO.
Call 816-561-5337 for directions, to confirm the date, or to obtain other information.

NUMEROLOGY IN THE ANCIENT TEACHINGS OF KUNDALINI YOGA AS TAUGHT BY YOGI BHAJAN
TANTRIC NUMEROLOGY is based on the total being as understood through the Ten Bodies - the physical body, mental bodies and energy bodies - and the number 11, which embodies all of the others in an enlightened form.  In order to be whole, we must know each within ourselves and integrate, coordinate and balance them.

The gift of Tantric Numerology is its quickness, simplicity and accuracy in identifying one's strengths and weaknesses and how to utilize Kundalini Yoga & Meditation for best results.

Dukh Niwaran Kaur Khalsa, LMT conducts Level 1 Aquarian Training programs in Chicago and teaches in the KC Kundalini Certification trainings.  She regularly conducts workshops at Summer and Winter Soslstices.   
Saturday February 7 from 9 am to 12:30 pm. 
$30 pre-registered by Feb 1; $35 after 2/1.

Spring Cleanse & Weight Control Workshop
Treat yourself to a real Spring treat!  Join Sat Inder on Saturday February 21 from 9:00 am to 12:00 pm for a Kundalini Yoga, Meditation and informational workshop.  Come and experience Yogi Bhajan's teachings on weight control, inner cleansing and meditative balancing.  A special lunch featuring nutritious dishes recommended by Yogi Bhajan will set participants for the renewal of Spring.  

MUDRA, MANTRA, & THE MALA SACRED SOUNDS WORKSHOP
"In ancient times, every saint had a mala, every person had a mala..." Yogi Bhajan

Join Kudrat Kaur
 as she guides you through the ancient technology of "Jaap" repetition with the mala.
  Our teacher, Yogi Bhajan, always carried a mala, which he used often during lectures and Gurdwaras. Kudrat Kaur invites you to find out why. She was enlisted by Yogi Bhajan to create and repair his malas, and her beautiful malas are shown in many of the photos taken during Yogi Bhajan's lectures.  She will share many fascinating stories of her experiences with him and about the amazing course he taught on sound vibration and gemstones.

1:00 - 5:00 pm Saturday, March 7, 2015.  $25 pre-registered by March 1. $30 at the door.
Trunk Show Friday March 6 from 7:00 - 8:30 pm.  Over 50 custom-designed malas will be presented at the Trunk Show and will be used during class. Call (816) 561-5337 or email satinderkhalsa.kc@gmail.com.

www.themalashop.com.  http://www.blogtalkradio.com/mother-ashram/2014/08/23/malas-for-prayer-and-meditation.  Log on and listen as Kudrat Kaur talks on Mother Ashram radio about malas.

Kundalini Yoga Teachers Certification Training Begins in Oklahoma in March

Gwen Ranbir Ingram RYT 500 will host a 220 hour Level One Kundalini Yoga Aquarian Teacher Training Program in Drumright, OK. from March 2015 through February 2016.  One weekend a month will be devoted to the study and experience of Kundalini Yoga Kriyas and Exercises, Meditations, breathing and chanting, Eastern and Western Physiology and Anatomy, Chakras, and Humanology.  

Under Lead Trainers Karta Purkh Singh and Sat Inder Khalsa, you will develop the skills to successfully conduct kundalini yoga and meditation classes, or to deepen your personal practice.  Course tuition of $2,500 covers three mandadory manuals and vegetarian lunches on Saturdays, Associate Membership in the International Aquarian Teachers Association. Not included are the required White Tantric Yoga and 20 Kundalini Yoga Classes. (Classes at Yoga Ideas, 208 E. Broadway, Drumright will be discounted for trainees.)  Overnight accommodations may be available on a donation basis.

Contact Gwen@yogaideas.com or (918) 606-1556 for more information and to reserve your space with a $300 non-refundable deposit.  All tuition must be paid by November 2015.  http://www.yogaideas.com

 

SHOP AT THE KC KUNDALINI YOGA STORE
Our yoga store shelves are fully stocked with Yoga and healing books, CDs, DVDs, Yogi Bhajan's herbs, Doap Soap, Narayan Oil, sesame oil and almond oil, head coverings, wooden combs, sheepskins, shawls and lots of other items. Browse before and after yoga classes. We accept cash, checks, credit cards and paypal.  During the month of January all CDs are on sale at 20% off.
 

Enjoy a Yoga/Meditation Retreat at Sat Tirath Ashram

Reconnect with the True You. 
Give yourself a break from your daily routine to rejuvenate through Kundalini Yoga.

Enjoy a private room at this authentic Kundalini Yoga Ashram established by Yogi Bhajan in 1977.  The retreat includes participation in regularly scheduled yoga classes, early morning group sadhana (spiritual discipline), and a bottomless pot of yogi tea. Meditate in the Peace Garden or by the waterfall.  Browse through our library of books, DVDs and CDs on Kundalini Yoga and Meditation, health, and spiritual lifestyle. Reservations are  based on availability. Suggested donation is $25/night or $150/week.  Other optional services are
private consultations and private yoga classes. 


For more information or to schedule your retreat, call Sat Inder at (816) 561-5337 or email youryogakc@gmail.com.


Karta Purkh Singh's Blog!


Karta Purkh Singh, shown with daughter, Guru Shabd Kaur, at the Golden Temple in Amritsar, India in 1995.  

A Kundalini Yoga Yogi has an occasional blog!


Yes, everyone and his brother and/or sister has one, but not many discuss 35+ years of Kundalini Yoga practice and teaching. It's not always directly about Kundalini Yoga but it IS always influenced by his meditation. Please feel free to leave your own thoughts about his blog; he would welcome a dialogue.

http://kartapurkhkhalsa.typepad.com/



Peace Garden

This is the PEACE GARDEN at 3523 Walnut Street, KCMO, adjacent to the ashram.  These photos were taken from 2000, when the garden was planted, to the present.

Photo Gallery



Copyright 2015 KC Kundalini Yoga, 3HO Foundation - Kundalini Yoga of Kansas City, 3525 Walnut Street, Kansas City MO 64111, 816-561-5337
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