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Student Comments  "This instructor was great!  I have a strong interest in learning all types of Yoga and this was among my favorites.  As a theatre performance major, I benefited more than I could imagine from this class.  The breathing exercises were amazing for me, and I will be able to use those techniques in my own craft.  I have suggested this course to many of my friends. ..."

Kundalini Yoga and Meditation. . . As Taught by Yogi Bhajan
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Silent Auction is extended to November 30

The Kundalini Yoga Fest & Silent Auction were a big success. We thank our donors, our bidders, and our many guests who joined us for the celebration.  Special thanks to Jeri Birdsall and Gard Hanselmann, who provided beautiful music and to Karta Purkh who prepared the delicious lunch from the Golden Temple Restaurant recipes.  

The Silent Auction was a great success, and many bidders enjoyed choosing their personal items and gifts.  But many items remain in Health & Beauty, Healthy Dining, Yoga and Meditation, Service, Art and household goods.  So we are extending the Silent Auction to November 30.  Those items which have been purchased have been eliminated from the Web Store, and the remaining items are on display in the Yoga Room at the KC Kundalini Yoga Center.

Click here to view the Extended Silent Auction items.

Celebrate a Vegetarian Thanksgiving Pot Luck Feast at the Yoga Center

Dinner PlateThanksgiving is a 38-year tradition of 3HO, beginning with the Golden Temple Restaurant in Westport.  On Thanksgiving we opened our doors and served to whoever came a vegetarian Thanksgiving feast.  Participants wanted to contribute and soon we were serving a 4-star pot luck dinner each and every Thanksgiving Day.   That tradition continues at the KC Kundalini Yoga Center at 2:00 pm.  If you would like to join us, please call (816) 561-5337 so we can coordinate the dishes.  We appreciate your contributions as long as they do not include meat, fish, or eggs.  Dishes that contain dairy and/or sugar should be labeled as such. 

Apartment + Room available at 3HO Yoga Center

A furnished or unfurnished attractive second floor apartment is available in this residential Yoga Center in historic Old Hyde Park. A single room is also available. Utilities, yoga classes, laundry facilities, Google Fiber, and well-lighted off-street parking are included in the monthly donation.  Vegetarian, smoke-free, drug-free environment.
Contact Sat Inder at (816) 561-5337 or

Enjoy a Yoga/Meditation Retreat at Sat Tirath Ashram

Reconnect with the True You. 
Give yourself a break from your daily routine to rejuvenate through Kundalini Yoga.

Enjoy a private room at this authentic Kundalini Yoga Ashram established by Yogi Bhajan in 1977.  The retreat includes participation in regularly scheduled yoga classes, early morning group sadhana (spiritual discipline), and a bottomless pot of yogi tea. Meditate in the Peace Garden or by the waterfall.  Browse through our library of books, DVDs and CDs on Kundalini Yoga and Meditation, health, and spiritual lifestyle. Reservations are  based on availability. Suggested donation is $25/night or $150/week.  Other optional services are
private consultations and private yoga classes. 

For more information or to schedule your retreat, call Sat Inder at (816) 561-5337 or email

Karta Purkh Singh's Blog!

Karta Purkh Singh, shown with daughter, Guru Shabd Kaur, at the Golden Temple in Amritsar, India in 1995.  

A Kundalini Yoga Yogi has an occasional blog!

Yes, everyone and his brother and/or sister has one, but not many discuss 35+ years of Kundalini Yoga practice and teaching. It's not always directly about Kundalini Yoga but it IS always influenced by his meditation. Please feel free to leave your own thoughts about his blog; he would welcome a dialogue.

Copyright 2010 KC Kundalini Yoga, 3HO Foundation - Kundalini Yoga of Kansas City, 3525 Walnut Street, Kansas City MO 64111, 816-561-5337
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