Kundalini Yoga and Meditation. . . As Taught by Yogi Bhajan
Welcome!
Find a new source of energy within, that has always been there. . .
Kundalini Yoga is a wonderful path to self knowledge. Practicing it with devotion and awareness brings new insights into ourselves and those around us. It can inspire one to new levels of compassion and intuition.
Its ancient secrets are available to all who are willing to open themselves to the experience. It is powerful and effective.
Announcements
CLASS SCHEDULE
Kundalini Yoga classes are conducted every day at the KC Kundalini Yoga Center, 3525 Walnut Street in Old Hyde Park, Kansas City. Classes generally consist of "Tuning In" with a mantra to join the finite self with the Infinite, then warm-ups, and a Kriya (complete series of exercises that are organized in a particular way for a specific effect), then a meditation and/or deep relaxation, sometimes accompanied by the gong. Click on the calendar to the upper left of this page for the Yoga Class, Workshop, Training and Special Events Calendars. Class fees are $12 for a single class, $60 for a block of 6 classes, or $100/one month of classes.
Celebration of BIKE WEEK
BIKE WEEK IS MAY 14-20. Celebrate by taking free kundalini yoga classes this week, offered to anyone who rides a bicycle to class. Our new bike rack is available for securing your bike while you are here.
Man to Man: Man in Essence May 19 CANCELLED
We will reschedule in the Fall/Winter (2012-13).
Level One Teachers Training Begins in KC on September 7, 2012
Kundalini Yoga AquarianTeachers Training for Level 1 certification will begin September 7, 2012 and continue through June 2013.
Every third weekend provides 180 classroom hours of instruction in Yogic Philosophy and Origins of Kundalini Yoga, Postures, Kriyas & Meditations, Yogic and Western Anatomy & Physiology, Humanology, Sound & Mantra and 3HO Lifestyle, resulting in certification through the International Kundalini Yoga Teachers Association (IKYTA).
Early enrollment tuition (Paid by 9/1/12) is $1900. Full Enrollment is $2100, and the student rate is $1700. Reserve your space now with a $200 non-refundable deposit. Tuition plans are available. All tuition must be paid by 3/1/13. Add 3% surcharge if paying by Paypal. Tuition does not include the fees for 20 yoga classes, nor White Tantric Yoga, which are required for certification.
Apartments available at 3HO Yoga Center
3 furnished or unfurnished living spaces in this residential Ashram will be available in June.
a one bedroom apartment with kitchen, living room, large bedroom, bathroom and 2 walk-in closets
bedroom, sharing kitchen and bathroom
bedroom, bath and living room, sharing kitchen.
Yoga classes, laundry-room, and utiltities are included in the monthly donation. Meat, fish, eggs, smoking/drugs/alcohol are not permitted in this space. Agreement but no lease. Contact Sat Inder at (816) 561-5337 or satinder@kc.rr.com
Level One Teachers Training Begins in ARK on September 14, 2012
Kundalini Yoga Aquarian Teachers Training for Level 1 certification will begin in Rogers, Arkansas on September 14, 2012 and continue through June 2013.
Every third weekend provides 180 classroom hours of instruction in Yogic Philosophy and Origins of Kundalini Yoga, Postures, Kriyas & Meditations, Yogic and Western Anatomy & Physiology, Humanology, Sound & Mantra and 3HO Lifestyle, resulting in certification through the International Kundalini Yoga Teachers Association (IKYTA).
Early enrollment tuition (Paid by 8/31/12) is $2100. The full enrollment is $2300, and the high school or college full-time student rate is $1900. Reserve your space now with a $200 non-refundable deposit. Tuition plans are available. All tuition must be paid by 3/1/13. Add 3% surcharge if paying by Paypal. Tuition does not include the fees for 20 yoga classes, nor White Tantric Yoga, which are required for certification. Click here for to pay on-line.
VITALITY AND STRESS - Level Two Training
VITALITY & STRESS: Level 2 Transformation Teachers Training Course
SEPTEMBER 21-23 and NOVEMBER 2-4, 2012
"The day you remember that you are a human, that day you will become divine. ..."
Yogi Bhajan
In this course, you will learn more about your inner core, as a human being, which is there for you to deal effectively and righteously with whatever difficulties confront you. This module will help you increase your energy levels by managing your responses to stress, empower you to live without fear or hesitation, and recognize the radiance and energy you are entitled to.
Hold your space now with a $200 deposit, which will apply to the course fee. Early registration and payment by September 1 - $754. Full Registration by September 21 - $854. Payment plans are offered at no extra charge. Registration by full-time college students and Seniors aged 62 and older - $700. Registration fee includes: Textbook, Student Handbook, and 2 DVDs; Vegetarian Lunch each day. Accommodations are available for out-of-town participants. Contact Sat Inder at (816) 561-5337 or satinder@kc.rr.com.
Enjoy a Yoga/Meditation Retreat at Sat Tirath Ashram
Reconnect with the True You.
Give yourself a break from your daily routine to rejuvenate through Kundalini Yoga. Enjoy a private room at this authentic Kundalini Yoga Ashram established by Yogi Bhajan in 1977. The retreat includes participation in regularly scheduled yoga classes, early morning group sadhana (spiritual discipline), private consultation, and a bottomless pot of yogi tea. Meditate in the Peace Garden or by the waterfall. Browse through our library of books, DVDs and CDs on Kundalini Yoga and Meditation, health, and spiritual lifestyle. $54/weekend, $150/week, $350/month, based on availability. For more information or to schedule your retreat, call Sat Inder at (816) 561-5337 or email satinder@kc.rr.com.
Yes, everyone and his brother and/or sister has one, but not many discuss 35+ years of Kundalini Yoga practice and teaching. It's not always directly about Kundalini Yoga but it IS always influenced by his meditation. Please feel free to leave your own thoughts about his blog; he would welcome a dialogue.
Copyright 2010 KC Kundalini Yoga, 3HO Foundation - Kundalini Yoga of Kansas City, 3525 Walnut Street, Kansas City MO 64111, 816-561-5337
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BIKE WEEK IS MAY 14-20. Celebrate by taking free kundalini yoga classes this week, offered to anyone who rides a bicycle to class. Our new bike rack is available for securing your bike while you are here. 
