Yoga Class Schedule
3HO Kundalini Yoga Center
3525 Walnut, Kansas City (In Old Hyde Park)
Teaching Kundalini Yoga in Kansas City since 1972
Kundalini Yoga is an authentic, ancient, precise and powerful science brought to the U.S. in 1969 by Yogi Bhajan. The practice of active and passive asanas, breathing techniques, chanting and meditation will improve health, energy and self-image of students of all ages and abilities.
SCHEDULE (also see the Calendar)
7- 8 pm Women’s Kundalini Yoga and Meditation with Sat Inder
7- 8 pm Kundalini Yoga and Meditation with Sat Guru Kaur
9-10 am Morning Kundalini Yoga and Meditation with Sat Inder
7-8 pm Kundalini Yoga & Gong Meditation with Sat Guru Kaur
7– 8 pm Kundalini Yoga and Meditation with the KY Team
9-10 am Morning Kundalini Yoga and Meditation with Nirankar Kaur
5:30-6:30pm Happy Hour Kundalini Yoga and Meditation Sachdharm Kaur
9-10 am Weekend Kundalini Yoga and Meditation Karta Purkh
9–10 am Weekend Kundalini Yoga and Meditation Karta Purkh
All teachers are certified by the International Kundalini Yoga Teachers Association (IKYTA).
Private instruction is also available - $54/hour at the KC Kundalini Yoga Center. Rates at other sites may be negotiated.
Please inform the teacher if you have never taken a Kundalini Yoga Class before. Wear comfortable clothing you can move and stretch in and do not eat for about two hours before class.
Please do not wear strong perfumes or colognes to yoga class.
Monthly Full Moon Meditation at 7 pm on the day of the Full Moon
Copyright 2010 KC Kundalini Yoga
3HO Foundation - Kundalini Yoga of Kansas City, 3525 Walnut Street, Kansas City MO 64111, 816-561-5337