Yoga Class Schedule


 
3HO Kundalini Yoga Center
3525 Walnut, Kansas City (In Old Hyde Park)
Teaching Kundalini Yoga in Kansas City since 1972
 
Kundalini Yoga  is an authentic, ancient, precise and powerful science brought to the U.S. in 1969 by Yogi Bhajan. The practice of active and passive asanas, breathing techniques, chanting and meditation will improve health, energy and self-image of students of all ages and abilities.
 
SCHEDULE (also see the Calendar)
 
MONDAY 
5:30 - 6:30 pm  Dalraj
Kaur (Lanae Blattner)
7- 8 pm  Women’s Kundalini Yoga and Meditation  with Sat Inder

 
TUESDAY
7- 8 pm  Jasmohan Singh (Taylor Hamilton)

WEDNESDAY
9-10 am  Morning Kundalini Yoga and Meditation  with Sat Inder
7-8  pm  Siri Bir Kaur (Jana Lee)

THURSDAY
 7– 8 pm  Dalpreet Kaur (Heidi Overton)

 
SATURDAY
9-10 am  Karta Purkh Singh

SUNDAY
9–10 am   Karta Purkh Singh

All teachers are certified by the International Kundalini Yoga Teachers Association (IKYTA).

Private instruction is also available - $54/hour at the KC Kundalini Yoga Center.  Rates at other sites may be negotiated.

 
Please inform the teacher if you have never taken a Kundalini Yoga Class before. Wear comfortable clothing you can move and stretch in and do not eat for about two hours before class.
Please do not wear strong perfumes or colognes to yoga class.

Other Events:
Monthly
Full Moon Meditation at 7 pm on the day of the Full Moon
Workshops
Levels One and Two Kundalini Yoga Teachers Training
 



 





Copyright 2010 KC Kundalini Yoga
3HO Foundation - Kundalini Yoga of Kansas City, 3525 Walnut Street, Kansas City MO 64111, 816-561-5337